Additional information
Weight | 0,1 kg |
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Dimensions | 2,5 × 12 × 17 cm |
Ingredients :
Preparation: Pour the groats into boiling salted water (400 ml). Cook on low heat, covered, for 15 minutes, stirring occasionally. Then leave in a saucepan, covered, for 5 minutes.
Nutritional value | in 100 g |
Energy value | 1445 kJ / 342 kcal |
Fats | 2,9 g |
including saturated acids | 0,5 g |
carbohydrates | 61 g |
including sugars | 9,6 g |
Fiber | 9,9 g |
Protein | 13 g |
salt | 0,04g |
Weight | 0,1 kg |
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Dimensions | 2,5 × 12 × 17 cm |