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Falafel with chickpeas and spelt 140 g

  • Product description
  • Nutritional values
  • Additional information

Product description

Falafel is a very popular dish in the Arab countries, which impresses with its taste and herbal aroma. This dish is becoming more and more often chosen by seekers of non-obvious alternatives to meat dishes. In Soligrano, we decided to meet the needs of our customers, offering Falafel with chickpeas and spelt for self-preparation. This mix, created with the utmost care, consists of natural, selected ingredients, selected in perfect proportions, which guarantee excellent taste. Recommended in vegetarian and vegan diets. The product is extremely simple to prepare – just add hot water, mix thoroughly, wait 15 minutes and you can form and fry chops.

Falafel with chickpeas and spelt tempts with its smell, enchants with its taste, filled with spelt and natural dried vegetables. Is a source of protein, has a high content of dietary fiber, without the addition of sugars, contains only naturally occurring sugars.
The product without the addition of flavors, dyes and preservatives, easy to prepare, just add hot water.

Application method:

  • Pour the contents of the package into a bowl and pour 230ml hot water, mix thoroughly. Leave the mass for 15 minutes. Shape the chops and fry in oil.
  • A 140 g package contains 4 servings of 35 g.

Content:

Chickpea flour (41%),  thermally prepared spelt flour  (39%), dried onion, dried parsley, spices [salt, garlic, chili, ginger, coriander, cinnamon, cumin].

Nutritional values

Nutritional valuein 100 gin 35 g%RWS in 35 g
Energy value1455 kJ / 345 kcal514 kJ / 122 kcal6%
Fats3,9 g1,4 g2%
including saturated fatty acids0,7 g 0,2 g1%
carbohydrates54 g19 g7%
including sugars7,8 g2,7 g3%
Fiber13 g4,6 g-
Protein17 g6 g12%
Salt3 g0,74 g12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)

Additional information

Weight 0.14 kg
Dimensions 4.5 × 13 × 18 cm