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Green lunch BIO 500 g

  • Product description
  • Nutritional values
  • Additional information

Product description

Green Lunch is a combination of green lentils, white rice and green peas from certified organic farming, which together create a nutrient-rich and also very tasty set. Lentils and peas are rich in protein, and rice will provide us the necessary carbohydrates and fiber.  Grains in this edition are a perfect addition to sauces, vegetables, salads, but above all a solid base for a nutritious main course. This and other sets from this series are suitable for both traditional and plant-based diets.

Method of preparation:

Put the content of the bag into boiling water in a ratio of 1: 2 (1 glass of product per 2 glasses of water). Simmer, covered, for 20 minutes. At the end of cooking, add a pinch of salt, stir, turn off the burner and leave for 15 minutes, covered.

A 500 g container contains 10 portions of 50 g.

Nutrition declarations:

  • high fiber content
  • high protein content

Ingredients: green lentils, white rice, green peas from BIO crops.

The product may contain gluten.

Recipe – inspiration for vegetable soup with sugar snap peas you can find here.

We package our lunches in two different ways, but we know that the inside is the most important thing, so we guarantee that the contents are always the same and the grains come from certified BIO corps.

Soligrano wishes you a tasty meal!

Nutritional values

Nutritional valuein 100 g
Energy value1374 kJ / 325 kcal
Fats1,7 g
including saturated fatty acids<0,1 g
Carbohydrates53 g
including sugars0,9 g
Fiber13 g
Protein18 g
Salt0,02 g

Additional information

Weight 0.5 kg
Dimensions 7 × 12 × 20 cm