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BIO Puffed buckwheat 60 g

  • Product description
  • Nutritional values
  • Additional information

Product description

Soligrano BIO buckwheat was created from whole cereal grains from certified organic farming. Thanks to the fact that we subject it to only a little steam and temperature, it retains vitamins and minerals. Puffed buckwheat is fluffy and its taste is delicate. It’s a great way to have a healthy and gluten-free breakfast. The properties are naturally undeniable. Buckwheat Soligrano BIO contains unsaturated fatty acids and minerals – magnesium, calcium, iron, zinc, copper and potassium, therefore it will work as a tasty and healthy breakfast.

Buckwheat has already been cultivated in 2000 BC in India, China and Korea. In Europe it appeared in the XII grand. Buckwheat has a low fat content with a predominance of unsaturated fatty acids. The flavonoids contained in the buckwheat have a good effect on immunity and help strengthen the walls of blood vessels. Soligrano BIO expanded buckwheat is a gluten-free product and is ideal for people with gluten intolerance.

Suggestions for consumption and use:

  • addition to meat coating
  • variety of dishes

Nutrition declarations:

  • magnesium source
  • low fat
  • no added sugars, contains naturally occurring sugars

Application method:

  • addition to meat coating – expanded buckwheat does not burn
  • variety of dry dishes such as pate

A 60 g package contains 3 servings of 20 g.


Organic 100% expanded buckwheat

Nutritional values

Nutritional valuein 100 gin 20 g%RWS in 20 g
Energy value11594 kJ / 376 kcal331 kJ / 78 kcal4%
Fats1,3 g<0,5 g<1%
including saturated fatty acids0,3 g<0,1 g<1%
carbohydrates84 g17 g7%
including sugars<0,05 g<0,05 g<1%
Fiber2,8 g0,6 g-
Protein5,6 g1,1 g2%
Salt<0,01 g<0,01 g<1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)

Additional information

Weight 0,06 kg
Dimensions 7 × 13 × 25 cm