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BIO Puffed emmer 60 g

  • Product description
  • Nutritional values
  • Additional information

Product description

Emmer is an ancient species of wheat, which was one of the first cereals to be domesticated in the Middle East, but also feels very comfortable in the Polish climate. Emmer contains large amounts of protein and minerals, such as phosphorus, magnesium and calcium.

BIO Emmer from Soligrano is a crunchy seeds from certified organic farms. Their freshness and crunchiness is due to the action of hot steam and high pressure, to which they have been subjected – without the use of chemicals.

After taking grains out of the packaging they are ready to eat, plus they’re a perfect substitute for the croutons or puffs we often add to dishes. Will you try it?

Ingredients: Organic puffed emmer.

Nutrition declarations:

  • High fibre content,
  • Source of protein,
  • No added sugars. Contains naturally occurring sugars.

Method of application:

  • Supplement to muesli,
  • Snack,
  • Sprinkle for soups, cakes and bread,
  • Addition to yoghurt,
  • Salad dressing.

This pack containt 3 servings.

Nutritional values

Typical ValuesPer 100 gPer 20 g% RI per 20 g*
Energy1541kJ/ 364 kcal310kJ/ 73 kcal4%
Fat1,7 g0,3 g<1%
of which saturates0,3 g<1 g<1%
Carbohydrate69 g14 g5%
of which sugars0,8 g0,2 g<1%
Fibre8,4 g1,7 g-
Protein14 g2,8 g6%
Salt<0,01 g< 0,01 g<1%
*Reference Intake of an average adult (8400 kJ/ 2000 kcal).