Emmer is an ancient species of wheat, which was one of the first cereals to be domesticated in the Middle East, but also feels very comfortable in the Polish climate. Emmer contains large amounts of protein and minerals, such as phosphorus, magnesium and calcium.
Emmer BIO from Soligrano is a crunchy seeds from certified organic farms. Their freshness and crunchiness is due to the action of hot steam and high pressure, to which they have been subjected – without the use of chemicals.
After taking grains out of the packaging they are ready to eat, plus they’re a perfect substitute for the croutons or puffs we often add to dishes. Will you try it?
Ingredients: Organic puffed emmer.
Method of application:
This pack containt 3 servings.
|Typical Values||Per 100 g||Per 20 g||% RI per 20 g*|
|Energy||1541kJ/ 364 kcal||310kJ/ 73 kcal||4%|
|Fat||1,7 g||0,3 g||<1%|
|of which saturates||0,3 g||<1 g||<1%|
|Carbohydrate||69 g||14 g||5%|
|of which sugars||0,8 g||0,2 g||<1%|
|Fibre||8,4 g||1,7 g||-|
|Protein||14 g||2,8 g||6%|
|Salt||<0,01 g||< 0,01 g||<1%|
|*Reference Intake of an average adult (8400 kJ/ 2000 kcal).|