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BIO Red beans 500 g

  • Product description
  • Nutritional values
  • Additional information

Product description

Did you know that red beans, due to the shape of their beans, are also called cashew beans? Available all year round, with plenty of nutritional value, they have become very popular in many cuisines around the world. What are the benefits of including red beans in your daily menu? It lowers cholesterol levels and provides us with virtually fat-free, high-quality protein. What’s more, its high fiber content prevents blood sugar from rising too quickly after a meal, making it a good choice for people with diabetes, insulin resistance or hypoglycemia.

A method of preparing:

Soak the beans in cold water for about 10 to 12 h beforehand. After the required time, rinse, then pour into boiling water. Cook until tender, about 50 to 60 minutes, add salt at the end of cooking. Enjoy!

Nutrition declarations:

  • high fiber content
  • high protein content

Ingredients: Ecological Kidney red beans

The product may contain gluten.

Recipe inspiration for chocolate mousse with cherries and caramel-expanded grains you can find here.

Soligrano wishes you a tasty meal!

Nutritional values

Nutritional valuein 100 g
Energy value1170 kJ / 279 kcal
Fats0,3 g
including saturated fatty acids<0,1 g
Carbohydrates29 g
including sugars2,2 g
Fiber28 g
Protein26 g

Additional information

Weight 0,5 kg
Dimensions 7 × 12 × 20 cm