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Red lunch BIO 500 g

  • Product description
  • Nutritional values
  • Additional information

Product description

Red Lunch is a mixture of red lentils, white quinoa and flaxseed. The combination of these grains is an ideal proposal for a healthy meal, both on its own and with the addition of sauces, vegetables, or even as an ingredient of a nutritious salad. Lentils provide large amounts of protein, quinoa is rich in provitamin A, vitamins B1, B2 and C, and flaxseed helps the digestive system. This and other sets from the series are suitable for traditional and plant-based diets.

Method of preparation:

Put content of the bag into a pot with boiling water in ratio of 1: 1,5 ( 1 glass of product per 1,5 glasses of water). Simmer covered over medium heat for 10 minutes. At the end of cooking add a pinch of salt and stir thoroughly. Remove the heat and leave for 5- 10 minutes covered.

A 500 g container contains 10 portions of 50 g.

Nutrition declarations:

  • high fiber content
  • high protein content

Ingredients: red lentils, white quinoa, linseed from BIO corps.

The product may contain gluten.

Recipe – inspiration for vegetarian pate with boletus you can find here.

We package our lunches in two different ways, but we know that the inside is the most important thing, so we guarantee that the contents are always the same and the grains come from certified BIO corps.

Soligrano wishes you a tasty meal!

Nutritional values

Nutritional valuein 100 g
Energy value1547 kJ / 367 kca
Fats6,6 g
including saturated fatty acids0,8 g
Carbohydrates50 g
including sugars2,2 g
Fiber12 g
Protein21 g
Salt0,02 g

Additional information

Weight 0.5 kg
Dimensions 7 × 12 × 20 cm