The Soligrano BIO line was created out of passion for a healthy lifestyle and for healthy and tasty products. Soligrano BIO groats are made only from cereals from certified organic farming. They are free from pesticides, GMOs and other artificial additives. Groats are an excellent base for tasty and nutritious dishes.
Pearl barley is a whole shelled grain of barley - a grain already cultivated in Mesopotamia. It has been present in Polish cuisine for centuries and is valued for a wealth of health-promoting ingredients. It contains vitamins and minerals support the circulatory system, have a good effect on the skin and support weight loss. The pearl barley goes well with dishes with a meat or mushroom sauce, casseroles, salads and barley soup.
- high fiber content
- low fat
- high content of manganese, copper and dietary fiber
- Source of phosphorus and magnesium
- Groats for cooking
- Rinse the groats with plenty of water. Then pour it into boiling salted water and cook for about 20 minutes on low heat, stirring occasionally. The proportion of groats to water should be 1:3.
Organic barley pearl barley 100%